Join a classDang Girl
Fitness.
Fun, feel-good workouts with Leslie. No pressure, all levels welcome, and kids are welcome too — bring your kiddos and move with us.

First class free
Come try a weekend class on us — then just $15 a class.
Kid friendly
Bring your kiddos! Little ones are welcome at class.
All levels, actually fun
First workout ever or tenth year lifting — good music, good people, real results.
Train with a pro
Certified Fitness Trainer
Nationally accredited personal training certification.
Specialist in Strength & Conditioning
Backed by advanced strength and conditioning training.
Elite Trainer & Nutritionist
Elite-level coaching plus nutrition know-how.
In the gym



Anywhere, anytime
Can't make it to Redding? Train with Leslie online — custom workouts, coaching and accountability through her training app, from wherever you are.
Start online training →✓ Custom workout plans
✓ Coaching & check-ins
✓ Train on your schedule
Fuel the workout
A local meal prep service is on the way to Redding. Fresh, balanced meals made to pair with your training. Check the box above to hear first.